It is all about finding the balance. I woke up this morning and was like ok, maybe one treat meal a week... start there. I know my stomach will explode if I dive right back into eating what I used to (dairy, grain, sugar, legumes... alcohol). Plus, I spent 60 days fully committed to watching what I ate and I definitely don't just want to throw it away. My body still feels fantastic and I don't want that to end. Health has become a major passion of mine and cooking is a branch of that. This is just the beginning:)
Through this plan, I have learned:
- I have strong will power- if I say it, I'll do it
- Half of the success comes from those you surround yourself with
- Don't be afraid to ask questions
- Way too many things have added sugar; read ALL labels-- sugar sucks
- Planning out our meals and grocery shopping are a new hobby/passion
- Abs are made in the kitchen... seriously. 80/20- food/gym
- Fitting into clothes that you haven't warn in years is a pretty damn good feeling
- Do it for YOU
But here is the most recent picture of me; happy, healthy, in love, and full of margarita:)
Here's to finding life's balance!
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